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Air Fried Chicken Thighs

Name: Air Fried Chicken Thighs
Prep time: 29100 s
Cook time: 1080 s
Total time: 30480 s
Yield: 4
Ingredients: 3 teaspoons Mustard prepared yellow; 1 tablespoon Spices paprika; 1 1/2 teaspoon Spices rosemary dried; 1 1/2 tablespoon Oil canola; 4 Units Chicken dark meat thigh meat and skin with added solution raw; 1/2 teaspoon Salt table; 1 teaspoon Spices pepper black

508'

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Not included in this recipe

Treenut

Peanuts

Lactose

Fish

Egg

Crustaceans

Dinner

Treenut-Free

Peanuts-Free

Ingredients

Servings

- 4 Portions +

Mustard, prepared, yellow

3 teaspoons Mustard, prepared, yellow

Spices, paprika

1 tablespoon Spices, paprika

Spices, rosemary, dried

1 1/2 teaspoon Spices, rosemary, dried

Oil, canola

1 1/2 tablespoon Oil, canola

Chicken, dark meat, thigh, meat and skin, with added solution, raw

4 Units Chicken, dark meat, thigh, meat and skin, with added solution, raw

Salt, table

1/2 teaspoon Salt, table

Spices, pepper, black

1 teaspoon Spices, pepper, black

Air Fried Chicken Thighs

Nutri value

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Instructions

4 Steps

508'

Total

485'

Preparation

18'

Cooking

Waiting

Step by step

1 of 4

Make Marinade

Combine mustard, paprika, rosemary, lemon zest and juice, and oil in a bowl. Stir to combine.

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2 of 4

480'

Marinate Chicken

Add chicken and toss until fully coated. Cover and chill, at least 4 hours but preferably 8 to 12 hours.

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3 of 4

18'

Preheat and Cook Chicken

Preheat air-fryer at 400°F for 2 to 3 minutes. Remove chicken from bowl, letting excess marinade drip off. Place in the air fryer basket, leaving room around each piece for air to flow. Cook, flipping halfway through, until internal temperature on an instant read thermometer reads 160°F-165°F, about 18 minutes.

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4 of 4

Rest the Thighs

Loosely cover thighs with aluminum foil and let rest 5 minutes, to allow the meat to finish cooking and reabsorb juices. Serve with a side of rice or an easy salad.

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