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Air Fryer Parmesan Chicken

Name: Air Fryer Parmesan Chicken
Prep time: 900 s
Cook time: 960 s
Total time: 1860 s
Yield: 6
Ingredients: 1/2 cup Wheat flour white all-purpose unenriched; 2 Units Egg whole raw fresh; 1 teaspoon Spices garlic powder; 1 teaspoon Salt table; 1 teaspoon Spices pepper black; 2 cups Bread crumbs dry grated plain; 1/3 cup Cheese parmesan grated; 3 tablespoons Oil olive salad or cooking; 8 ounces Chicken broilers or fryers breast meat and skin raw; 2 tablespoons Lemon juice raw; 1 cup Sauce pasta spaghetti/marinara ready-to-serve low sodium; 1/4 cup Basil fresh; 6 ounces Cheese mozzarella low moisture part-skim shredded

31'

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Not included in this recipe

Treenut

Peanuts

Fish

Crustaceans

Dinner

Treenut-Free

Peanuts-Free

Ingredients

Servings

- 6 Portions +

Wheat flour, white, all-purpose, unenriched

1/2 cup Wheat flour, white, all-purpose, unenriched

Egg, whole, raw, fresh

2 Units Egg, whole, raw, fresh

Spices, garlic powder

1 teaspoon Spices, garlic powder

Salt, table

1 teaspoon Salt, table

Spices, pepper, black

1 teaspoon Spices, pepper, black

Bread crumbs, dry, grated, plain

2 cups Bread crumbs, dry, grated, plain

Cheese, parmesan, grated

1/3 cup Cheese, parmesan, grated

Oil, olive, salad or cooking

3 tablespoons Oil, olive, salad or cooking

Chicken, broilers or fryers, breast, meat and skin, raw

8 ounces Chicken, broilers or fryers, breast, meat and skin, raw

Lemon juice, raw

2 tablespoons Lemon juice, raw

Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

1 cup Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

Basil, fresh

1/4 cup Basil, fresh

Cheese, mozzarella, low moisture, part-skim, shredded

6 ounces Cheese, mozzarella, low moisture, part-skim, shredded

Air Fryer Parmesan Chicken

Nutri value

Go to instructions

Instructions

4 Steps

31'

Total

15'

Preparation

16'

Cooking

Waiting

Step by step

1 of 4

Prepare Coatings

Place flour in shallow bowl. In second shallow bowl, beat eggs, garlic, 2 tablespoons water and 3/4 teaspoon salt. In third shallow bowl, combine panko with 1/3 cup Parmesan and toss with oil.

Check

2 of 4

10'

Prepare Cutlets

Pound each cutlet to even thickness. In large bowl, toss with lemon juice to coat. Dip each cutlet in flour, then in eggs (letting excess drip off), then in panko mixture, patting to adhere. Transfer to parchment-lined plate.

Check

3 of 4

13'

Air Fry Cutlets

Heat air fryer to 360°F. Brush air fryer basket liberally with oil and add 2 cutlets. Air-fry until beginning to turn golden brown, 6 minutes. Using tongs, flip and air-fry until golden brown and cooked through (165°F on instant-read thermometer), 7 to 9 minutes more. Transfer to another plate. Repeat with remaining cutlets.

Check

4 of 4

Top and Air-Fry Cutlets

Return 2 cooked cutlets to basket and top each with 4 tablespoons marinara, 1 tablespoon basil, then with mozzarella and Parmesan. Heat air fryer to 400°F. Air-fry until cheese begins to brown, 2 to 3 minutes. Repeat with remaining cutlets, marinara, basil, mozzarella, and Parmesan. Sprinkle with additional basil if desired.

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