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beef and broccoli buns

Beef and Broccoli Buns

67'

Not included in this recipe

Treenut

Peanuts

Fish

Egg

Crustaceans

Ingredients

Servings

- 4 Portions +

Beef, ground, 95% lean meat / 5% fat, raw

0.5 pound Beef, ground, 95% lean meat / 5% fat, raw

Broccoli, frozen, chopped, unprepared

2 cups Broccoli, frozen, chopped, unprepared

Onions, raw

1 Unit Onions, raw

Salt, table

1/2 teaspoon Salt, table

Spices, pepper, white

1/4 teaspoon Spices, pepper, white

Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

6 Units Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

Cheese, cheddar

2 cups Cheese, cheddar

beef and broccoli buns

Beef and Broccoli Buns

Nutri value

Go to instructions

Instructions

10 Steps

67'

Total

45'

Preparation

17'

Cooking

5'

Waiting

Step by step

2 of 10

5'

Cook Beef with Broccoli and Onion

In a large skillet, cook beef with broccoli and onion over medium heat until no longer pink, 4-6 minutes.

Check

3 of 10

5'

Prepare Beef

Crumble beef and stir in salt and pepper.

Check

4 of 10

5'

Trim Rolls

Cut one-third off the top of each roll; discard or save for another use.

Check

5 of 10

10'

Prepare Shells

Hollow out bottoms, leaving 1/2-in.-thick shells; place on a baking sheet.

Check

6 of 10

5'

Prepare Bread Pieces

Tear bread removed from centers into 1/2-in. pieces and place in a bowl.

Check

7 of 10

5'

Add Cheese to Beef

Stir 1-1/2 cups cheese into beef mixture.

Check

9 of 10

5'

Add Cheese

Sprinkle with remaining 1/2 cup cheese.

Check

10 of 10

12'

Bake

Bake until heated through and cheese is melted.

Check

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Beef and Broccoli Buns

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