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Gobi Gosht

Name: Gobi Gosht
Cook time: 1800 s
Total time: 2700 s
Yield: 6
Ingredients: 2 pounds Game meat goat cooked roasted; 1/4 cup Oil olive salad or cooking; 100 grams Onions yellow sauteed; 100 grams Tomatoes red ripe cooked; 2 teaspoons Salt table; 2 teaspoons Spices coriander seed; 1/4 teaspoon Spices turmeric ground; 2 teaspoons Spices chili powder; 1 Unit Cauliflower raw; 1 teaspoon Spices pepper black; 2 tablespoons Spices ginger ground; 2 teaspoons Ginger root raw; 3 teaspoons Coriander (cilantro) leaves raw

45'

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Not included in this recipe

Treenut

Soy

Peanuts

Gluten

Fish

Egg

Crustaceans

Lunch

Treenut-Free

Soy-Free

Ingredients

Servings

- 6 Portions +

Game meat, goat, cooked, roasted

2 pounds Game meat, goat, cooked, roasted

Oil, olive, salad or cooking

1/4 cup Oil, olive, salad or cooking

Onions, yellow, sauteed

100 grams Onions, yellow, sauteed

Tomatoes, red, ripe, cooked

100 grams Tomatoes, red, ripe, cooked

Salt, table

2 teaspoons Salt, table

Spices, coriander seed

2 teaspoons Spices, coriander seed

Spices, turmeric, ground

1/4 teaspoon Spices, turmeric, ground

Spices, chili powder

2 teaspoons Spices, chili powder

Cauliflower, raw

1 Unit Cauliflower, raw

Spices, pepper, black

1 teaspoon Spices, pepper, black

Spices, ginger, ground

2 tablespoons Spices, ginger, ground

Ginger root, raw

2 teaspoons Ginger root, raw

Coriander (cilantro) leaves, raw

3 teaspoons Coriander (cilantro) leaves, raw

Gobi Gosht

Nutri value

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Instructions

3 Steps

45'

Total

Preparation

30'

Cooking

Waiting

Step by step

1 of 3

15'

Step 1

1. Heat the cooking oil.
2. Chop the onions and saute them till they are a rich brown color.
3. Add the garlic paste and saute it for 30 seconds.
4. Add the meat and saute it until you can no longer see any pink.
5. Then add the tomatoes and 2 cups of water and cook the meat till it's almost tender.

Check

2 of 3

15'

Step 2

6. Wait till the meat is 80% cooked and then dry all the excess liquid .
7. Add in all the powdered spices and roast the meat for about 10 minutes.
8. Add in the cauliflower, peppercorn and ginger paste along with half a cup of water to create steam. Cover the pot and simmer the mixture till the cauliflower is cooked through.

Check

3 of 3

15'

Step 3

9. Turn the flame on high and dry all the excess liquid.
10. Garnish the Gobi Gosht with julienned ginger and cilantro (and black pepper if you wish) and serve with fresh hot Naan or Roti of your choice!

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