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Lemon and Parsley Fish

Name: Lemon and Parsley Fish
Prep time: 360 s
Cook time: 600 s
Total time: 1260 s
Yield: 4
Ingredients: 500 grams Fish tilapia raw; 1/4 cup Parsley fresh; 1/2 teaspoon Salt table; 15 grams Limes raw- zest; 4 tablespoons Butter salted; 2 grams Spices dill weed dried or mixed herbs

21'

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Not included in this recipe

Treenut

Soy

Peanuts

Gluten

Egg

Crustaceans

Dinner

Treenut-Free

Soy-Free

Ingredients

Servings

- 4 Portions +

Fish, tilapia, raw

500 grams Fish, tilapia, raw

Parsley, fresh

1/4 cup Parsley, fresh

Salt, table

1/2 teaspoon Salt, table

Limes, raw

15 grams Limes, raw- zest

Butter, salted

4 tablespoons Butter, salted

Spices, dill weed, dried

2 grams Spices, dill weed, dried or mixed herbs

Lemon and Parsley Fish

Nutri value

Go to instructions

Instructions

3 Steps

21'

Total

Preparation

10'

Cooking

Waiting

Step by step

1 of 3

Step 1

Wash the fish fillets properly.
Next, in a medium bowl, add almond flour, lemon zest, chopped parsley and salt as per your taste.
Mix these well and then add the fish fillets into this mixture.
Make sure that the fillets are well coated with the ingredients.

Check

2 of 3

10'

Step 2

Melt butter on a pan over medium flame and then roast the fish fillets on both sides for about 5-7 minutes, until brown and crispy.

Check

3 of 3

Step 3

Garnish with mixed herbs and serve hot! You can serve them with some mashed potatoes or fries.

Check

Adjust Seasoning to Taste

Taste the dish before serving and adjust the salt and herbs as needed.