...
Mediterranean Chopped Salad
17'
Not included in this recipe
Treenut
Peanuts
Gluten
Fish
Egg
Crustaceans
Ingredients
Servings
-
4 Portions
+
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
2 cans Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Tomatoes, red, ripe, raw, year round average
200 grams Tomatoes, red, ripe, raw, year round average
Cucumber, with peel, raw
1 Unit Cucumber, with peel, raw
Peppers, sweet, yellow, raw
1 Unit Peppers, sweet, yellow, raw
Onions, raw
1 Unit Onions, raw
Olives, ripe, canned (small-extra large)
4 tablespoons Olives, ripe, canned (small-extra large)
Lemon juice, raw
1 Unit Lemon juice, raw
Vinegar, red wine
3 tablespoons Vinegar, red wine
Oil, olive, salad or cooking
15 grams Oil, olive, salad or cooking
Parsley, fresh
1/4 cup Parsley, fresh
Spices, oregano, dried
1 teaspoon Spices, oregano, dried
Cheese, feta
1 1/2 cup Cheese, feta
Salt, table
1/2 teaspoon Salt, table
Spices, pepper, black
1/2 teaspoon Spices, pepper, black
Mediterranean Chopped Salad
Nutri value
Instructions
7 Steps
17'
Total
14'Preparation
0'Cooking
3'Waiting
Step by step
Have you tried this recipe?
Mark it as done to save it in your Cookbook and see where you are in the challenges!
Mediterranean Chopped Salad
How was this recipe?
Share your thoughts!