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Mince Cutlets

Name: Mince Cutlets
Prep time: 1800 s
Cook time: 1080 s
Total time: 2880 s
Yield: 8
Ingredients: 1/2 kilogram Beef ground 70% lean meat / 30% fat raw; 1 tablespoon Peppers hot chili green raw; 15 grams Ginger root raw; 1 1/2 teaspoon Spices coriander seed; 1 1/2 teaspoon Spices chili powder; 1 teaspoon Spices cumin seed; 1/2 teaspoon Spices chili powder; 3/4 teaspoon Salt table; 1/2 teaspoon Spices pepper black; 1/2 teaspoon Spices turmeric ground; 4 slices Bread wheat; 1/2 cup Milk lowfat fluid 1% milkfat with added vitamin A and vitamin D; 15 grams Coriander (cilantro) leaves raw; 2 tablespoons Spearmint fresh; 1 tablespoon Lemon juice raw; 1 cup Bread crumbs dry grated seasoned; 3 Units Egg whole raw fresh; 1/4 teaspoon Salt table; 1/4 teaspoon Peppers hot chili red raw; 50 grams Oil canola

48'

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Not included in this recipe

Treenut

Peanuts

Fish

Crustaceans

Treenut-Free

Peanuts-Free

Fish-free

Ingredients

Servings

- 8 Portions +

Beef, ground, 70% lean meat / 30% fat, raw

1/2 kilogram Beef, ground, 70% lean meat / 30% fat, raw

Peppers, hot chili, green, raw

1 tablespoon Peppers, hot chili, green, raw

Ginger root, raw

15 grams Ginger root, raw

Spices, coriander seed

1 1/2 teaspoon Spices, coriander seed

Spices, chili powder

1 1/2 teaspoon Spices, chili powder

Spices, cumin seed

1 teaspoon Spices, cumin seed

Spices, chili powder

1/2 teaspoon Spices, chili powder

Salt, table

3/4 teaspoon Salt, table

Spices, pepper, black

1/2 teaspoon Spices, pepper, black

Spices, turmeric, ground

1/2 teaspoon Spices, turmeric, ground

Bread, wheat

4 slices Bread, wheat

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

1/2 cup Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Coriander (cilantro) leaves, raw

15 grams Coriander (cilantro) leaves, raw

Spearmint, fresh

2 tablespoons Spearmint, fresh

Lemon juice, raw

1 tablespoon Lemon juice, raw

Bread crumbs, dry, grated, seasoned

1 cup Bread crumbs, dry, grated, seasoned

Egg, whole, raw, fresh

3 Units Egg, whole, raw, fresh

Salt, table

1/4 teaspoon Salt, table

Peppers, hot chili, red, raw

1/4 teaspoon Peppers, hot chili, red, raw

Oil, canola

50 grams Oil, canola

Mince Cutlets

Nutri value

Go to instructions

Instructions

9 Steps

48'

Total

30'

Preparation

18'

Cooking

Waiting

Step by step

1 of 9

Soak and Mash Bread

Soak bread in milk then mash the bread, set aside.

Check

2 of 9

Prepare Meat Mixture

Put meat mince and spices in a food processor and pulse until mince is very fine and soft.

Check

3 of 9

Mix Ingredients

Add soaked bread, cilantro, mint, lemon juice, and 1 egg to grounded mince. Mix the mince and spices very well with hands.

Check

4 of 9

Test Cutlet Mixture

Cook a small ball of cutlets to test the salt and spice level. Adjust mixture as per taste at this stage if required.

Check

5 of 9

Form Mince Balls

Take bread crumbs on a plate. Then take a small portion of the mince mixture and make a small ball.

Check

6 of 9

Coat and Shape

Place this ball on the bread crumb plate and cover it with bread crumbs. Press the ball with your fingers and make a round thin disc of about 3 inches.

Check