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Mince Pulao

Name: Mince Pulao
Cook time: 3000 s
Total time: 3120 s
Yield: 6
Ingredients: 3 1/2 cups Rice white long-grain regular cooked unenriched with salt; 1 pound Beef ground 95% lean meat / 5% fat raw; 3/4 teaspoon Spices cumin seed; 3 Units Spices cloves ground; 5 grams Spices pepper black- whole; 1 Unit Onions raw; 1 Unit Garlic raw; 1 teaspoon Ginger root raw; 2 teaspoons Salt table; 1 tablespoon Spices chili powder; 1/3 teaspoon Spices turmeric ground; 2 Units Tomatoes red ripe raw year round average; 3/4 teaspoon Spices curry powder; 30 grams Nestle Milkpak Yogurt; 6 Units Peppers hot chili green raw; 1/2 Unit Lemon juice raw; 1/2 cup Coriander (cilantro) leaves raw; 1/4 cup Spearmint fresh; 100 milliliters Oil olive salad or cooking

52'

Let's cook

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A flavorful rice dish made with basmati rice, lean ground beef, and a blend of aromatic spices, layered and cooked to perfection.

Not included in this recipe

Treenut

Soy

Peanuts

Fish

Egg

Crustaceans

Dinner

Treenut-Free

Soy-Free

Ingredients

Servings

- 6 Portions +

Rice, white, long-grain, regular, cooked, unenriched, with salt

3 1/2 cups Rice, white, long-grain, regular, cooked, unenriched, with salt

Beef, ground, 95% lean meat / 5% fat, raw

1 pound Beef, ground, 95% lean meat / 5% fat, raw

Spices, cumin seed

3/4 teaspoon Spices, cumin seed

Spices, cloves, ground

3 Units Spices, cloves, ground

Spices, pepper, black

5 grams Spices, pepper, black- whole

Onions, raw

1 Unit Onions, raw

Garlic, raw

1 Unit Garlic, raw

Ginger root, raw

1 teaspoon Ginger root, raw

Salt, table

2 teaspoons Salt, table

Spices, chili powder

1 tablespoon Spices, chili powder

Spices, turmeric, ground

1/3 teaspoon Spices, turmeric, ground

Tomatoes, red, ripe, raw, year round average

2 Units Tomatoes, red, ripe, raw, year round average

Spices, curry powder

3/4 teaspoon Spices, curry powder

Nestle Milkpak Yogurt

30 grams Nestle Milkpak Yogurt

Peppers, hot chili, green, raw

6 Units Peppers, hot chili, green, raw

Lemon juice, raw

1/2 Unit Lemon juice, raw

Coriander (cilantro) leaves, raw

1/2 cup Coriander (cilantro) leaves, raw

Spearmint, fresh

1/4 cup Spearmint, fresh

Oil, olive, salad or cooking

100 milliliters Oil, olive, salad or cooking

Mince Pulao

Nutri value

Go to instructions

Instructions

4 Steps

52'

Total

Preparation

50'

Cooking

Waiting

Step by step

1 of 4

15'

Step 1

Rice
* wash and soak your rice
* parboil your rice in briny (gnerously salted) water and drain.

Check

2 of 4

20'

Step 2

Qeema
* whip your yogurt in a small bowl to make smooth and set aside
* dice your onion & tomatoes then chop your cilantro, mint and chillies and set aside.
* heat oil in a large bottomed pan or a wok
* add the cloves, peppers, cinnamon and cumin seeds
*when the dry spices start to sizzle and give off an aroma then add the onion and saute till translucent
* add the ginger and garlic paste, stir fry for a minute
* add the salt, red chilli powder, and turmeric powder. saute for another minute
* add the ground beef, cook on medium high till well browned.
* add the yogurt and diced tomatoes and cook on medium heat till the tomatoes become one with the ground beef.
* add the garam masala powder, green chillies, cilantro, mint, and lemon juice, cook for 1 minute and adjust seasoning

Check

3 of 4

15'

Step 3

Layering
Put half the rice in a large pot, then add a layer of ground beef, then top it with the remaining rice. If you want you can scatter over some green chillies and lemon pieces for their aroma. Leave the pilaf to cook on low temperature for about 20 minutes and then stir carefully so as to not break the rice.

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