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Punjabi Lobia

Punjabi Lobia

57'

Not included in this recipe

Treenut

Peanuts

Gluten

Fish

Egg

Crustaceans

Ingredients

Servings

- 4 Portions +

Cowpeas (blackeyes), immature seeds, frozen, unprepared

12 ounces Cowpeas (blackeyes), immature seeds, frozen, unprepared

Oil, avocado

1/4 cup Oil, avocado

Onions, raw

1 Unit Onions, raw

Spices, cumin seed

1 teaspoon Spices, cumin seed

Tomato products, canned, paste, without salt added

3 ounces Tomato products, canned, paste, without salt added

Salt, table

2 teaspoons Salt, table

Spices, chili powder

2 teaspoons Spices, chili powder

Spices, turmeric, ground

1/2 teaspoon Spices, turmeric, ground

Beverages, water, tap, well

500 grams Beverages, water, tap, well

Coriander (cilantro) leaves, raw

1/2 cup Coriander (cilantro) leaves, raw

Punjabi Lobia

Punjabi Lobia

Nutri value

Go to instructions

Instructions

9 Steps

57'

Total

7'

Preparation

45'

Cooking

5'

Waiting

Step by step

2 of 9

10'

Sauté Onion

Add the diced onion to it and saute till medium brown.

Check

3 of 9

1'

Sauté Garlic Paste

Add the garlic paste and saute for 30 seconds.

Check

4 of 9

3'

Saute Cumin Seeds

Add the white cumin seeds and saute till you can smell the aroma.

Check

5 of 9

5'

Add Black Eyed Peas

Add the frozen black eyed peas directly from the bag and mix well.

Check

6 of 9

2'

Mix Tomato Paste

Add the tomato paste and stir to mix well.

Check

7 of 9

1'

Add Spices and Water

Add all of the remaining spices, saute for 30 seconds and then add the water.

Check

8 of 9

25'

Cook the Mixture

Stir, cover, reduce the flame to low and cook for about 20-30 minutes.

Check

9 of 9

5'

Garnish and Stir

Once cooked, remove lid, stir and garnish with cilantro.
drizzle milkpak cream on it.
serve with hot roti or rice.

Check

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