Parmesan Fish Fingers

Preheat oven to 450°.

In a shallow bowl, mix flour, salt and pepper.

In another bowl, whisk eggs.

In a third bowl, toss bread crumbs with cheese and seasoning blend.

Cut fillets into 1-in.-wide strips.

Dip fish in flour mixture to coat both sides; shake off excess.

Dip in eggs, then in crumb mixture, patting to help coating adhere.

Place on a foil-lined baking sheet coated with cooking spray.

Spritz tops with cooking spray until crumbs appear moistened.

Bake 10-12 minutes or until golden brown and fish just begins to flake easily with a fork.

Alternatively fish fingers can also be fried or air fried.