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Salsa with Pita Chips
34'
Not included in this recipe
Treenut
Peanuts
Fish
Egg
Crustaceans
Ingredients
Servings
-
6 Portions
+
Tomatoes, yellow, raw
2 Units Tomatoes, yellow, raw
Peppers, sweet, red, raw
1 Unit Peppers, sweet, red, raw
Peppers, sweet, yellow, raw
1 Unit Peppers, sweet, yellow, raw
Peppers, sweet, green, raw
1 Unit Peppers, sweet, green, raw
Onions, raw
1/2 Unit Onions, raw
Artichokes, (globe or french), cooked, boiled, drained, with salt
14 ounces Artichokes, (globe or french), cooked, boiled, drained, with salt
Olives, ripe, canned (small-extra large)
30 grams Olives, ripe, canned (small-extra large)
Capers, canned
15 grams Capers, canned
Basil, fresh
2 tablespoons Basil, fresh
Parsley, fresh
2 tablespoons Parsley, fresh
Garlic, raw
1 teaspoon Garlic, raw
Oil, olive, salad or cooking
1/4 cup Oil, olive, salad or cooking
Vinegar, balsamic
1 tablespoon Vinegar, balsamic
Vinegar, red wine
1 tablespoon Vinegar, red wine
Salt, table
1/2 teaspoon Salt, table
Spices, pepper, white
1/4 teaspoon Spices, pepper, white
Bread, pita, whole-wheat
6 Units Bread, pita, whole-wheat
Oil, olive, salad or cooking
1/2 cup Oil, olive, salad or cooking
Seeds, sesame seeds, whole, roasted and toasted
10 grams Seeds, sesame seeds, whole, roasted and toasted
Spices, poppy seed
10 grams Spices, poppy seed
Spices, fennel seed
10 grams Spices, fennel seed
Salsa with Pita Chips
Nutri value
Instructions
7 Steps
34'
Total
30'Preparation
4'Cooking
0'Waiting
Step by step
Adjust Seasoning to Taste
Taste the salsa before serving and adjust the salt and pepper according to your preference.
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Salsa with Pita Chips
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