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Bar-One Spread Smoothie Bowl
4'
Ingredients
Servings
-
3 Portions
+
Bananas, raw
1 Medium Bananas, raw
Yogurt, plain, low fat, 12 grams protein per 8 ounce
1/2 cup Yogurt, plain, low fat, 12 grams protein per 8 ounce
Beverages, almond milk, unsweetened, shelf stable
1/4 cup Beverages, almond milk, unsweetened, shelf stable
Nestle Bar-One Energy Spread 5kg
30 grams Nestle Bar-One Energy Spread 5kg
Seeds, chia seeds, dried
15 grams Seeds, chia seeds, dried
Vanilla Extract
1 teaspoon Vanilla Extract
Toppings, strawberry
2 tablespoons Toppings, strawberry
Average price
9
ZAR
Bar-One Spread Smoothie Bowl
Nutri value
Instructions
3 Steps
4'
Total
0'Preparation
2'Cooking
0'Waiting
Utensils
Bowl
Blender
Step by step
1 of 3
2'
Step 1
1. In a blender, blend together the bananas, plain yogurt, almond milk, Bar-One spread, chia seeds, and vanilla extract until smooth.
Keep handy:
Blender
Check
2 of 3
1'
Step 2
2. Pour the mixture into a bowls and top with your favorite toppings.
Keep handy:
Bowl
Check
3 of 3
1'
Step 3
3. Serve immediately.
Check
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Bar-One Spread Smoothie Bowl
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