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Buffalo Chicken Bowls

Name: Buffalo Chicken Bowls
Cook time: 600 s
Total time: 900 s
Yield: 6
Ingredients: 400 grams Chicken broiler or fryers breast skinless boneless meat only cooked grilled; 100 grams Sauce hot chile sriracha; 3 Units Garlic raw; 2 cups Corn sweet yellow canned drained solids rinsed with tap water; 125 grams Beans kidney red mature seeds cooked boiled with salt; 1/2 cup Avocados raw California; 3 cups Quinoa cooked; 20 grams Cheese blue; 5 grams Sauce hot chile sriracha; 30 grams Sour cream reduced fat

15'

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Not included in this recipe

Treenut

Peanuts

Gluten

Fish

Egg

Crustaceans

Lunch

Treenut-Free

Peanuts-Free

Ingredients

Servings

- 6 Portions +

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

400 grams Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

Sauce, hot chile, sriracha

100 grams Sauce, hot chile, sriracha

Garlic, raw

3 Units Garlic, raw

Corn, sweet, yellow, canned, drained solids, rinsed with tap water

2 cups Corn, sweet, yellow, canned, drained solids, rinsed with tap water

Beans, kidney, red, mature seeds, cooked, boiled, with salt

125 grams Beans, kidney, red, mature seeds, cooked, boiled, with salt

Avocados, raw, California

1/2 cup Avocados, raw, California

Quinoa, cooked

3 cups Quinoa, cooked

Cheese, blue

20 grams Cheese, blue

Sauce, hot chile, sriracha

5 grams Sauce, hot chile, sriracha

Sour cream, reduced fat

30 grams Sour cream, reduced fat

Buffalo Chicken Bowls

Nutri value

Go to instructions

Instructions

3 Steps

15'

Total

Preparation

10'

Cooking

Waiting

Step by step

1 of 3

Step 1

Combine the chicken, garlic and hot sauce in a pan and cook till chicken is very tender.
Shred with forks after cooked.

Check

2 of 3

Step 2

Drain and rinse corn and black beans and cook over low heat until warm and tender. Season with salt and pepper, if desired.

Check

3 of 3

Step 3

Assemble: layer cooked quinoa, beans, corn, half an avacado diced, chicken, and blue cheese.
for spicier taste add a dash of hot sauce! For a creamy texture add a tablespoon of sour cream for each bowl

Check

Balance Heat and Creaminess

Adjust the hot sauce and sour cream to balance spiciness and creaminess.