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Chicken and Vegetable Nuggets

Name: Chicken and Vegetable Nuggets
Prep time: 1500 s
Cook time: 1200 s
Total time: 2700 s
Yield: 6
Cuisine: American
Ingredients: 500 grams Chicken ground raw; 1 Small Carrots raw; 60 grams Broccoli raw; 1/4 cup Spinach raw; 1/4 cup Onions raw; 1 tablespoon Nuts almonds; 1 Unit Egg whole raw fresh; 1 teaspoon Garlic raw; 1/2 teaspoon Spices oregano dried; 1 teaspoon Spices pepper black; 30 grams Nestle Milkpak Yogurt; 1 teaspoon Salt table; 60 grams Squash zucchini baby raw; 15 grams NESTLE UNSALTED BUTTER; 1/2 cup Oats; 60 grams Egg whole raw fresh; 100 grams Bread crumbs dry grated seasoned

45'

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Not included in this recipe

Fish

Crustaceans

Starter

Appetizer

American

Ingredients

Servings

- 6 Portions +

Chicken, ground, raw

500 grams Chicken, ground, raw

Carrots, raw

1 Small Carrots, raw

Broccoli, raw

60 grams Broccoli, raw

Spinach, raw

1/4 cup Spinach, raw

Onions, raw

1/4 cup Onions, raw

Nuts, almonds

1 tablespoon Nuts, almonds

Egg, whole, raw, fresh

1 Unit Egg, whole, raw, fresh

Garlic, raw

1 teaspoon Garlic, raw

Spices, oregano, dried

1/2 teaspoon Spices, oregano, dried

Spices, pepper, black

1 teaspoon Spices, pepper, black

Nestle Milkpak Yogurt

30 grams Nestle Milkpak Yogurt

Salt, table

1 teaspoon Salt, table

Squash, zucchini, baby, raw

60 grams Squash, zucchini, baby, raw

NESTLE UNSALTED BUTTER

15 grams NESTLE UNSALTED BUTTER

Oats

1/2 cup Oats

Egg, whole, raw, fresh

60 grams Egg, whole, raw, fresh

Bread crumbs, dry, grated, seasoned

100 grams Bread crumbs, dry, grated, seasoned

Average price

106

Chicken and Vegetable Nuggets

Nutri value

Go to instructions

Instructions

4 Steps

45'

Total

25'

Preparation

20'

Cooking

Waiting

Step by step

1 of 4

10'

Step 1

Preheat oven to 400°F(200°C). Line a baking sheet with lightly greased parchment paper

Check

2 of 4

10'

Step 2

Pulse vegetables in a food processor to mince; transfer to a mixing bowl.
Mix ground chicken, almonds, egg, garlic, oregano, and salt with the minced vegetables.
Scoop a heaping tablespoon of the chicken mixture and shape into a ball; flatten slightly. Repeat process with remaining mixture.

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3 of 4

Step 3

Pour beaten egg into a small, shallow bowl.
Mix oat flour, oregano, and salt together in a separate shallow bowl.

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4 of 4

20'

Step 4

Coast the nuggets in oats then dip into the egg to coat and immediately dredge in the breadcrumbs re to coat completely; arrange on the prepared baking sheet.
Brush with melted Milkpak butter.
Bake in the preheated oven for 10 minutes, turn, and continue baking until the chicken is no longer pink at the center, about 10 minutes more.

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