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Italian Chopped Salad

Name: Italian Chopped Salad
Prep time: 1500 s
Total time: 1500 s
Yield: 12
Ingredients: 1/4 cup Oil olive salad or cooking; 1 1/2 tablespoon Lemon juice raw; 1 tablespoon Vinegar red wine; 30 grams Shallots raw; 1 Unit Garlic raw; 2 teaspoons Spices oregano dried; 1/2 teaspoon Salt table; 1 teaspoon Spices pepper black; 1 Head Lettuce iceberg (includes crisphead types) raw; 1 cup Radicchio raw; 1/2 Unit Onions raw; 250 grams Tomatoes red ripe raw year round average; 1 can Chickpeas (garbanzo beans bengal gram) mature seeds canned drained rinsed in tap water; 4 ounces Cheese mozzarella whole milk low moisture; 4 ounces Cheese provolone; 50 grams Peppers hot pickled canned; 1 teaspoon Spices oregano dried; 1/2 teaspoon Salt table; 1/2 teaspoon Spices pepper black

25'

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Not included in this recipe

Treenut

Peanuts

Gluten

Fish

Egg

Crustaceans

Salad

Treenut-Free

Peanuts-Free

Ingredients

Servings

- 12 Portions +

Oil, olive, salad or cooking

1/4 cup Oil, olive, salad or cooking

Lemon juice, raw

1 1/2 tablespoon Lemon juice, raw

Vinegar, red wine

1 tablespoon Vinegar, red wine

Shallots, raw

30 grams Shallots, raw

Garlic, raw

1 Unit Garlic, raw

Spices, oregano, dried

2 teaspoons Spices, oregano, dried

Salt, table

1/2 teaspoon Salt, table

Spices, pepper, black

1 teaspoon Spices, pepper, black

Lettuce, iceberg (includes crisphead types), raw

1 Head Lettuce, iceberg (includes crisphead types), raw

Radicchio, raw

1 cup Radicchio, raw

Onions, raw

1/2 Unit Onions, raw

Tomatoes, red, ripe, raw, year round average

250 grams Tomatoes, red, ripe, raw, year round average

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

1 can Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

Cheese, mozzarella, whole milk, low moisture

4 ounces Cheese, mozzarella, whole milk, low moisture

Cheese, provolone

4 ounces Cheese, provolone

Peppers, hot pickled, canned

50 grams Peppers, hot pickled, canned

Spices, oregano, dried

1 teaspoon Spices, oregano, dried

Salt, table

1/2 teaspoon Salt, table

Spices, pepper, black

1/2 teaspoon Spices, pepper, black

Italian Chopped Salad

Nutri value

Go to instructions

Instructions

3 Steps

25'

Total

25'

Preparation

Cooking

Waiting

Step by step

1 of 3

Make the Dressing

In a small bowl, whisk together the olive oil, lemon juice, vinegar, shallot, garlic, oregano, salt, and pepper, and set aside.

Check

2 of 3

10'

Prepare Lettuce and Radicchio

Cut the iceberg lettuce in half through the core, then cut out the core. Slice the lettuce lengthwise into 1/4-inch strips. Repeat with the radicchio.

Check

3 of 3

10'

Combine Salad Ingredients

In a large bowl, combine the lettuce, radicchio, tomatoes, chickpeas, mozzarella, provolone, and pepperoncini. Drizzle with the dressing and toss gently to coat. Season with salt and pepper and toss again. Sprinkle with extra oregano, and serve.

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