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Asian Vegetable Stir Fry
14'
Not included in this recipe
Treenut
Peanuts
Fish
Egg
Crustaceans
Ingredients
Servings
-
4 Portions
+
Sauce, oyster, ready-to-serve
1 tablespoon Sauce, oyster, ready-to-serve
Sauce, oyster, ready-to-serve
1 tablespoon Sauce, oyster, ready-to-serve
Spices, pepper, white
1/4 teaspoon Spices, pepper, white
Oil, sesame, salad or cooking
1/4 teaspoon Oil, sesame, salad or cooking
Cornstarch
3 tablespoons Cornstarch
Beverages, water, tap, well
50 grams Beverages, water, tap, well
Salt, table
1 teaspoon Salt, table
Sugars, granulated
3/4 teaspoon Sugars, granulated
Oil, canola
1 1/2 tablespoon Oil, canola
Garlic, raw
15 grams Garlic, raw
Ginger root, raw
15 grams Ginger root, raw
Celery, raw
1 tablespoon Celery, raw
Onions, raw
1/2 cup Onions, raw
Broccoli, flower clusters, raw
1 cup Broccoli, flower clusters, raw
Carrots, raw
1 cup Carrots, raw
Peppers, sweet, red, raw
1 cup Peppers, sweet, red, raw
Squash, summer, zucchini, includes skin, raw
1 cup Squash, summer, zucchini, includes skin, raw
Mushrooms, white, stir-fried
1 cup Mushrooms, white, stir-fried
Cabbage, chinese (pak-choi), raw
1 Head Cabbage, chinese (pak-choi), raw
Onions, spring or scallions (includes tops and bulb), raw
2 tablespoons Onions, spring or scallions (includes tops and bulb), raw
Asian Vegetable Stir Fry
Nutri value
Instructions
7 Steps
14'
Total
7'Preparation
6'Cooking
1'Waiting
Step by step
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Asian Vegetable Stir Fry
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