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85

Daal gosht

50'

Not included in this recipe

Treenut
Soy
Peanuts
Gluten
Fish
Egg
Crustaceans

Ingredients

Servings

- 4 Portions +
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
750 grams Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
872490
Onions, frozen, chopped, cooked, boiled, drained, with salt
220 grams Onions, frozen, chopped, cooked, boiled, drained, with salt
Cà Chua
Tomatoes, red, ripe, cooked
250 grams Tomatoes, red, ripe, cooked
Tỏi
Garlic, raw
8 Units Garlic, raw
179235
Salt, table
2 1/2 teaspoons Salt, table
Nghệ
Spices, turmeric, ground
1/2 teaspoon Spices, turmeric, ground
image of Cumin
Spices, cumin seed
1 teaspoon Spices, cumin seed
Spices, coriander seed
2 teaspoons Spices, coriander seed
Dầu Oliu
Oil, olive, salad or cooking
3 tablespoons Oil, olive, salad or cooking
image of Coriander
Coriander (cilantro) leaves, raw
10 grams Coriander (cilantro) leaves, raw
179235
Salt, table
1 teaspoon Salt, table
Nghệ
Spices, turmeric, ground
1/2 teaspoon Spices, turmeric, ground
Dầu Oliu
Oil, olive, salad or cooking
1/2 cup Oil, olive, salad or cooking
Hành Đỏ
Onions, raw
1 1/2 Unit Onions, raw
image of Cumin
Spices, cumin seed
1 tablespoon Spices, cumin seed
image of Red Chili
Peppers, hot chile, sun-dried
2 Units Peppers, hot chile, sun-dried
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
1 cup Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Daal gosht
Nutritional Facts
40%
Daily Value  
807
Kcal/serving

My Menu IQ™

85
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

3 Steps
50'

Total

0'

Preparation

40'

Cooking

0'

Waiting

Step by step

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Daal gosht

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