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85

Daal gosht

50'

Not included in this recipe

Treenut
Soy
Peanuts
Gluten
Fish
Egg
Crustaceans

Ingredients

Servings

- 4 Portions +
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
750 grams Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Onions, frozen, chopped, cooked, boiled, drained, with salt
220 grams Onions, frozen, chopped, cooked, boiled, drained, with salt
Tomatoes, red, ripe, cooked
250 grams Tomatoes, red, ripe, cooked
Garlic, raw
8 Units Garlic, raw
Salt, table
2 1/2 teaspoons Salt, table
Spices, turmeric, ground
1/2 teaspoon Spices, turmeric, ground
Spices, cumin seed
1 teaspoon Spices, cumin seed
Spices, coriander seed
2 teaspoons Spices, coriander seed
Oil, olive, salad or cooking
3 tablespoons Oil, olive, salad or cooking
Coriander (cilantro) leaves, raw
10 grams Coriander (cilantro) leaves, raw
Salt, table
1 teaspoon Salt, table
Spices, turmeric, ground
1/2 teaspoon Spices, turmeric, ground
Oil, olive, salad or cooking
1/2 cup Oil, olive, salad or cooking
Onions, raw
1 1/2 Unit Onions, raw
Spices, cumin seed
1 tablespoon Spices, cumin seed
Peppers, hot chile, sun-dried
2 Units Peppers, hot chile, sun-dried
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
1 cup Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Daal gosht
Nutritional Facts
40%
Daily Value  
807
Kcal/serving

My Menu IQ™

85
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

3 Steps
50'

Total

0'

Preparation

40'

Cooking

0'

Waiting

Step by step

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