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Green Smoothie

Green Smoothie

27'

Not included in this recipe

Treenut

Soy

Peanuts

Lactose

Gluten

Fish

Egg

Crustaceans

Ingredients

Servings

- 3 Portions +

Bananas, raw

1 large Bananas, raw

Apples, raw, without skin

1 Small Apples, raw, without skin

Mustard spinach, (tendergreen), raw

1 cup Mustard spinach, (tendergreen), raw

Lemon juice, raw

1 Unit Lemon juice, raw

Beverages, water, tap, well

250 grams Beverages, water, tap, well

Green Smoothie

Green Smoothie

Nutri value

Go to instructions

Instructions

5 Steps

27'

Total

27'

Preparation

0'

Cooking

0'

Waiting

Step by step

1 of 5

10'

Prepare Fruits

Peel bananas and an apple, cut into slices, and put into a blender.

Check

2 of 5

5'

Wash and Blend Spinach

Wash baby spinach and add to blender.

Check

3 of 5

5'

Juice the Lemon

Squeeze the juice of 1 lemon (can be replaced with orange or lime) and add to the blender.

Check

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