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Chicken & Prunes Maraq
0'
Not included in this recipe
Treenut
Peanuts
Fish
Crustaceans
Ingredients
Servings
-
6 Portions
+
Vegetable oil, palm kernel
1 tablespoon Vegetable oil, palm kernel
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
1000 grams Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Onion, finely chopped
300 grams Onion, finely chopped
Water
1000 grams Water
Turmeric Powder
1 teaspoon Turmeric Powder
cardamom pods
1 teaspoon cardamom pods
MAGGI® Chicken Bouillon
20 grams MAGGI® Chicken Bouillon
Prune puree
400 grams Prune puree
carrot, peeled
250 grams carrot, peeled
Saffron
0 1/2 teaspoon Saffron
fresh lemon juice
3 tablespoons fresh lemon juice
Lemon peel, raw
1 tablespoon Lemon peel, raw
Chicken & Prunes Maraq
Nutri value
| Carbohydrates | 53.95 g |
| Energy | 443.24 kcal |
| Fat | 7.78 g |
| Protein | 40.16 g |
| Fiber | 4.73 g |
| Sodium | 761.9 g |
| Sugar | 33.07 g |
Instructions
4 Steps
90'
Total
5'Preparation
90'Cooking
0'Waiting
Step by step
1 of 4
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Step 1
Heat vegetable oil in a soup pot and fry chicken until golden, add onions and continue to cook on medium heat until onions are soft about 15 mins.
Check
2 of 4
0'
Step 2
Add water, turmeric, cardamom, and MAGGI® Chicken Bouillon and allow to simmer on medium heat until chicken is fully cooked for about 45 mins.
Check
3 of 4
0'
Step 3
Add prunes, carrots, saffron, lemon juice and zest and simmer on low heat for another 20 mins until carrots are tender.
Check
4 of 4
0'
Step 4
Serve with flat bread or white rice.
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Chicken & Prunes Maraq
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