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85

Artichoke and Shrimps Gratin

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A traditional recipe from the Southern states of the USA, this gratin pairs the delicate flavours of the artichoke with delicious plump prawns. A rich and satisfying all one-in-one dish.

Not included in this recipe

Treenut

Ingredients

Servings

- 6 Portions +
486451
Artichoke
8 pieces Artichoke
481652
Fresh thyme, chopped
1 sprig Fresh thyme, chopped
489169
Olive oil
1 tablespoon Olive oil
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Peeled & cleaned shrimps
500 grams Peeled & cleaned shrimps
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Skimmed milk
600 milliliters Skimmed milk
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MAGGI® Bechamel Mix
1 Sachet MAGGI® Bechamel Mix
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Ground Black Pepper
1 teaspoon Ground Black Pepper
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Paprika powder
1 teaspoon Paprika powder
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Mozarella cheese, grated
1 cup Mozarella cheese, grated
Artichoke and Shrimps Gratin
Nutritional Facts
11%
Daily Value  
235
Kcal/serving
Carbohydrates 22.35 g
Energy 235.24 kcal
Fat 3.95 g
Protein 29.44 g
Fiber 4.53 g
Sodium 766.9 g
Sugar 7.12 g

My Menu IQ™

85
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

4 Steps
30'

Total

5'

Preparation

30'

Cooking

0'

Waiting

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Artichoke and Shrimps Gratin

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