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80

Baked Seafood Gratin

6'
Use fresh seafood and take your time with this dish! Rich comfort food! Serve with a loaf of crisp French bread and a light bowl of fresh greens! Fish never tasted so good.

Not included in this recipe

Treenut
Crustaceans

Ingredients

Servings

- 7 Portions +
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Olive oil
1 tablespoon Olive oil
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Leeks, chopped
1 Medium Leeks, chopped
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Celery stick, finely chopped
1 piece Celery stick, finely chopped
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Garlic, finely chopped
5 Cloves Garlic, finely chopped
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Tomato Paste
1 tablespoon Tomato Paste
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Hot Water
2 cups Hot Water
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MAGGI® Chicken Bouillon
2 cubes MAGGI® Chicken Bouillon
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Tomato puree
1 can Tomato puree
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dried oregano
1 teaspoon dried oregano
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Cooking cream
1/2 cup Cooking cream
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Fresh dill, chopped
4 tablespoons Fresh dill, chopped
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Penne dried pasta
3 cups Penne dried pasta
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Tiger prawns, peeled and deveined
300 grams Tiger prawns, peeled and deveined
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Salmon Fillet
300 grams Salmon Fillet
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Mozarella cheese, cut into cubes
200 grams Mozarella cheese, cut into cubes
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Parmesan cheese, grated
1 cup Parmesan cheese, grated
Baked Seafood Gratin
Nutritional Facts
19%
Daily Value  
389
Kcal/serving
Carbohydrates 29.96 g
Energy 389.02 kcal
Fat 13.76 g
Protein 37.24 g
Fiber 4.22 g
Sodium 1081.21 g
Sugar 8.04 g

My Menu IQ™

80
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

6 Steps
60'

Total

5'

Preparation

60'

Cooking

0'

Waiting

Step by step

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Baked Seafood Gratin

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