Caramelized Onions & Dates Lamb Stew
Not included in this recipe
Ingredients
Servings
Nutri value
| Carbohydrates | 24.29 g |
| Energy | 479.01 kcal |
| Fat | 13.46 g |
| Protein | 67.58 g |
| Fiber | 3.65 g |
| Sodium | 1004.71 g |
| Sugar | 16.9 g |
Instructions
Total
10'Preparation
60'Cooking
0'Waiting
Utensils
Step by step
In a large pot, heat 1 tablespoon of olive oil and cook in the meat on high heat from both sides until golden brown.
Add the chopped onion, garlic and ibzar and stir.
Add 2 MAGGI® Chicken Bouillon cubes and 2 cups of water.
Cover and keep cooking on very low heat for 45 mins until done.
Add the meat and keep cooking for 10 extra mins.
Meanwhile, heat the remaining olive oil and cook in the onions until it becomes soft.
Add the cinnamon and date syrup and keep cooking for 10 mins until the onion is caramelized.
Add the caramelized onion-dates mixture on the top of the meat, cover and keep cooking until the sauce Is reduced.
Serve hot with white rice.
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Caramelized Onions & Dates Lamb Stew
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