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Chick Pea and Walnut Falafel
8'
Not included in this recipe
Ingredients
Servings
-
10 Portions
+
Chickpeas
250 grams Chickpeas
Water
1000 grams Water
Onion, finely chopped
120 grams Onion, finely chopped
Parsley, chopped (optional)
3 tablespoons Parsley, chopped (optional)
Coriander leaves, chopped
15 grams Coriander leaves, chopped
Chili pepper
5 grams Chili pepper
Garlic
25 grams Garlic
Walnuts
100 grams Walnuts
ground cumin
2 teaspoons ground cumin
Baking Powder
1 teaspoon Baking Powder
Coriander Powder
5 teaspoons Coriander Powder
MAGGI® Chicken Bouillon
2 cubes MAGGI® Chicken Bouillon
Water
250 grams Water
Olive oil
1 tablespoon Olive oil
Flour
40 grams Flour
Sesame seeds
50 grams Sesame seeds
Vegetable Oil
100 grams Vegetable Oil
Water
250 grams Water
Tahini
100 grams Tahini
fresh lemon juice
50 milligrams fresh lemon juice
Chick Pea and Walnut Falafel
Nutri value
| Carbohydrates | 27.21 g |
| Energy | 378.15 kcal |
| Fat | 27.41 g |
| Protein | 10.42 g |
| Fiber | 6.06 g |
| Sodium | 418 g |
| Sugar | 5.24 g |
Instructions
8 Steps
15'
Total
5'Preparation
15'Cooking
0'Waiting
Step by step
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