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Eggplant & Kofta Bechamel with Tahini

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Eggplant & Kofta Bechamel with Tahini is an easy, delicious recipe to try in the comforts of your home. Check out other recipes in MAGGI® Arabia for more home cooking inspirations.

Not included in this recipe

Crustaceans

Ingredients

Servings

- 7 Portions +
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Eggplant, peeled and diced
2 Mediums Eggplant, peeled and diced
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Olive oil
1 teaspoon Olive oil
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Onions, finely chopped
1 Medium Onions, finely chopped
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Vegetable oil
1 teaspoon Vegetable oil
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Lean beef kofta
400 grams Lean beef kofta
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Tahini
1/2 cup Tahini
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Skimmed milk
750 grams Milk, fluid, nonfat, calcium fortified (fat free or skim)
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MAGGI® Bechamel Mix
1 Sachet MAGGI® Bechamel Mix
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Nuts, pine nuts, dried
1/2 cup pine seeds, toasted
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Parsley, fresh
3 tablespoons Parsley, fresh
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Lemon wedges
2 pieces Lemon wedges
Eggplant & Kofta Bechamel with Tahini
Nutritional Facts
18%
Daily Value  
362
Kcal/serving
Carbohydrates 24.07 g
Energy 362.9 kcal
Fat 20.98 g
Protein 22.27 g
Fiber 4.34 g
Sodium 470.9 g
Sugar 9.19 g

My Menu IQ™

100
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
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Instructions

7 Steps
40'

Total

5'

Preparation

40'

Cooking

0'

Waiting

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Eggplant & Kofta Bechamel with Tahini

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