Fetteh Eggplant & Humus
Not included in this recipe
Ingredients
Servings
Nutri value
| Carbohydrates | 48.96 g |
| Energy | 371.48 kcal |
| Fat | 13.7 g |
| Protein | 17.67 g |
| Fiber | 9.33 g |
| Sodium | 1246.88 g |
| Sugar | 9.32 g |
Instructions
Total
5'Preparation
20'Cooking
0'Waiting
Step by step
Prepare eggplant by peeling and cutting into wedges. Sprinkle salt and allow bitter juices to drain out. Wash off salt and pat dry before baking in oven or frying in oil. Set aside and allow to cool slightly.
Bake bread pieces in oven until crispy and golden. Then set aside.
In a medium pan, sauté onions in vegetable oil until soft. Add chickpeas, MAGGI® Chicken Bouillon, and water and cook over medium heat for 5 mins until water is absorbed.
Meanwhile, prepare sauce by combining yogurt, tahini, lemon juice and parsley, and mix until smooth.
To assemble, place a layer of bread on a serving dish, arrange eggplant over the top and spoon chickpea mix over the eggplants. Top with prepared yogurt sauce before serving.
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Fetteh Eggplant & Humus
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