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Freekeh with Chicken

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The Freekeh with Chicken recipe is a Middle Eastern dish par excellence. This main course dish is distinguished by the smokey flavour of toasted freekeh, a super grain that is full of protein and fiber. A healthy dish that never fails to impress. Freekeh with Chicken recipe is perfect for any occasion.

Not included in this recipe

Fish
Crustaceans

Ingredients

Servings

- 6 Portions +
486618
Onions, finely chopped
1 large Onions, finely chopped
549190
Vegetable oil
1 teaspoon Vegetable oil
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MAGGI® Kabsa Mix
1 Sachet MAGGI® Kabsa Mix
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Chicken, skin removed and cut into 8 pieces
1 large Chicken, skin removed and cut into 8 pieces
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Water
5 cups Water
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Ground cinnamon
1 teaspoon Ground cinnamon
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Freekeh, washed and soaked
2 cups Freekeh, washed and soaked
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Toasted nuts
1/2 cup Toasted nuts
Freekeh with Chicken
Nutritional Facts
11%
Daily Value  
238
Kcal/serving
Carbohydrates 7.15 g
Energy 238.74 kcal
Fat 7.75 g
Protein 35.18 g
Fiber 1.31 g
Sodium 200.41 g
Sugar 1.58 g

My Menu IQ™

90
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

3 Steps
45'

Total

5'

Preparation

45'

Cooking

0'

Waiting

Step by step

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Freekeh with Chicken

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