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Harira Soup
3'
Not included in this recipe
Treenut
Peanuts
Fish
Crustaceans
Ingredients
Servings
-
7 Portions
+
Vegetable oil
1 tablespoon Vegetable oil
Minced lamb
150 grams Minced lamb
Fresh parsley, chopped
3 tablespoons Fresh parsley, chopped
Coriander leaves, chopped
3 tablespoons Coriander leaves, chopped
Saffron
1 pinch Saffron
Tomato, diced
1 Medium Tomato, diced
Tomato Paste
25 grams Tomato Paste
Water
6 cups Water
MAGGI® Chicken Noodle Soup
1 Sachet MAGGI® Chicken Noodle Soup
Green lentils
1/2 cup Green lentils
Chickpeas
1 can Chickpeas
ground cumin
1/2 teaspoon ground cumin
Harira Soup
Nutri value
| Carbohydrates | 52.14 g |
| Energy | 373.18 kcal |
| Fat | 10.14 g |
| Protein | 20.09 g |
| Fiber | 9.13 g |
| Sodium | 530.31 g |
| Sugar | 8.02 g |
Instructions
3 Steps
25'
Total
0'Preparation
25'Cooking
0'Waiting
Step by step
1 of 3
1'
Step 1
Heat oil in a large non-stick saucepan, add and cook lamb for 2-3 mins or until lamb is brown in color then add parsley and coriander, and stir.
Check
2 of 3
1'
Step 2
Add saffron, tomato, tomato paste and water. Bring to boil and simmer on low heat with occasional stirring for 10 mins or until lamb is cooked.
Check
3 of 3
1'
Step 3
Add MAGGI® Chicken Noodle Soup, cooked lentil, chickpeas, and cumin, bring to boil and simmer on low heat uncovered with occasional stirring for 10 mins then serve.
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Harira Soup
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