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100

Iraqi Style Dolma

2'
This Iraqi Style Dolma recipe is purely and utterly delectable! A must-try in every household. Check out other recipes in MAGGI® Arabia for more home cooking inspirations.

Not included in this recipe

Treenut
Peanuts
Fish
Crustaceans

Ingredients

Servings

- 5 Portions +
486979
Onions, finely chopped
2 Mediums Onions, finely chopped
685223
Eggplant, peeled and diced
4 Smalls Eggplant, peeled and diced
685223
zucchinis
4 Smalls zucchinis
685223
Potatoes
4 Mediums Potatoes
482339
Green bell pepper, chopped
4 Smalls Green bell pepper, chopped
685223
For the stuffing:
1 pound For the stuffing:
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Minced lamb
250 grams Minced lamb
483422
Garlic, finely chopped
4 Cloves Garlic, finely chopped
486979
Onions, finely chopped
1 Small Onions, finely chopped
685223
Egyptian rice
1/2 cup Egyptian rice
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ground cumin
1 1/2 teaspoon ground cumin
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Ground Black Pepper
3/4 teaspoon Ground Black Pepper
484159
Parsley, fresh
1/4 cup Parsley, fresh
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MAGGI® Beef Bouillon
2 cubes MAGGI® Beef Bouillon
685223
For the sauce:
1 pound For the sauce:
685223
Tamarind
1 tablespoon Tamarind
685223
MAGGI® Chicken Bouillon Less Salt
1 cube MAGGI® Chicken Bouillon Less Salt
685223
Boiling Water
1 1/2 cup Boiling Water
Iraqi Style Dolma
Nutritional Facts
21%
Daily Value  
434
Kcal/serving
Carbohydrates 64.56 g
Energy 434.75 kcal
Fat 13.36 g
Protein 16.88 g
Fiber 10.82 g
Sodium 325.85 g
Sugar 12.29 g

My Menu IQ™

100
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

7 Steps
50'

Total

5'

Preparation

50'

Cooking

0'

Waiting

Step by step

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Iraqi Style Dolma

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