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95

Kousa Bil-Laban

8'
A delightful Arabic version of stuffed zucchini which tastes delicious, all adding up to a good meal. Check out other recipes in MAGGI® Arabia for more home cooking inspirations.

Not included in this recipe

Fish
Crustaceans

Ingredients

Servings

- 6 Portions +
481014
Olive oil
2 tablespoons Olive oil
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Minced lamb
350 grams Minced lamb
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Nuts, pine nuts, dried
1 tablespoon pine seeds, toasted
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Egyptian rice
3/4 cup Egyptian rice
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MAGGI® Beef Bouillon
2 cubes MAGGI® Beef Bouillon
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Zucchini
1 kilogram Zucchini
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Water
2 cups Water
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Low fat yoghurt
4 cups Low fat yoghurt
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Corn flour 
1 1/2 tablespoon Corn flour
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Dried mint
1 teaspoon Dried mint
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Garlic, finely chopped
1 Clove Garlic, finely chopped
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MAGGI® Sauteed onions with 7 spices Cooking Paste
3 tablespoons MAGGI® Sauteed onions with 7 spices Cooking Paste
Kousa Bil-Laban
Nutritional Facts
15%
Daily Value  
310
Kcal/serving
Carbohydrates 21.24 g
Energy 310.41 kcal
Fat 11.87 g
Protein 31.12 g
Fiber 2.28 g
Sodium 135.84 g
Sugar 10.14 g

My Menu IQ™

95
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

8 Steps
35'

Total

5'

Preparation

35'

Cooking

0'

Waiting

Step by step

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Kousa Bil-Laban

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