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90

Eggplant and beef Maglouba

4'
Discover our unique Lamb Maglouba Recipe made with Maggi 7 Spice Paste, and deliver the authentic oriental taste. Let’s get cooking!

Not included in this recipe

Peanuts
Fish
Egg
Crustaceans

Ingredients

Servings

- 6 Portions +
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Italian eggplant, washed and cut into thin slices
3 Smalls Italian eggplant, washed and cut into thin slices
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salt
2 teaspoons salt
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Vegetable oil
2 tablespoons Vegetable oil
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Vegetable oil
1 tablespoon Vegetable oil
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Beef cubes
400 Beef cubes
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Onion, finely chopped
1 Medium Onion, finely chopped
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Garlic, crushed
4 Cloves Garlic, crushed
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MAGGI® Sauteed onions with 7 spices Cooking Paste
3 tablespoons MAGGI® Sauteed onions with 7 spices Cooking Pastes
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Hot Water
3 cups Hot Water
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Butter, melted
1 tablespoon Butter, melted
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Cauliflower, cut into florets
300 grams Cauliflower, cut into florets
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Basmati rice
2 cups Basmati rice
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Fried onions, garnish
1 Medium Fried onions, garnish
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pine seeds, toasted
1/2 cup pine seeds, toasted
Eggplant and beef Maglouba
Nutritional Facts
21%
Daily Value  
438
Kcal/serving
Carbohydrates 62.56 g
Energy 438.34 kcal
Fat 11.35 g
Protein 20.43 g
Fiber 4.52 g
Sodium 878.04 g
Sugar 4.44 g

My Menu IQ™

90
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

4 Steps
100'

Total

10'

Preparation

90'

Cooking

0'

Waiting

Step by step

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Eggplant and beef Maglouba

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