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Al Rashoof
7'
Not included in this recipe
Ingredients
Servings
-
6 Portions
+
Green lentils
1 1/2 cup Green lentils
Water
4 cups Water
Vegetable oil
1 1/2 tablespoon Vegetable oil
Onions, finely chopped
2 Smalls Onions, finely chopped
Onions, finely chopped
1 Medium Onions, finely chopped
Water
1/2 cup Water
Whey (Jameed)
2 cups Whey (Jameed)
Low fat yoghurt
1 cup Low fat yoghurt
MAGGI® Chicken Bouillon
2 cubes MAGGI® Chicken Bouillon
Ground Black Pepper
1 teaspoon Ground Black Pepper
Vegetable oil
1 tablespoon Vegetable oil
Dried mint
4 tablespoons Dried mint
Al Rashoof
Nutri value
| Carbohydrates | 40.95 g |
| Energy | 271.03 kcal |
| Fat | 5.02 g |
| Protein | 17.21 g |
| Fiber | 6.2 g |
| Sodium | 729.96 g |
| Sugar | 11.12 g |
Instructions
7 Steps
30'
Total
5'Preparation
30'Cooking
0'Waiting
Step by step
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