Meatballs with Lemon Bay leaf Sauce
Not included in this recipe
Ingredients
Servings
Nutri value
| Carbohydrates | 20.07 g |
| Energy | 393.06 kcal |
| Fat | 24.03 g |
| Protein | 25.62 g |
| Fiber | 3.91 g |
| Sodium | 398.46 g |
| Sugar | 4.04 g |
Instructions
Total
5'Preparation
30'Cooking
0'Waiting
Step by step
In a bowl, mix the components of meatballs: minced meat, sausage, chopped onion, garlic, thyme, eggs, salt and pepper to taste.
Mix ingredients until well combined; add the breadcrumbs as per dough texture so as to be easily formed.
Shape the dough into balls of equal size. Heat a little oil in a skillet and fry on all sides until it becomes brown in color.
Slice 2 of the lemons into wedges and mix with meatballs to become tender; squeeze the remaining lemon, add to meatballs and mix for a minute.
Add the water, Maggi beef bouillon, bay leaves and mix; leave over low heat to simmer and well done.
Season to taste and place in a serving dish with mashed potatoes and freshly cut rocket leaves.
• Always avoid using minced beef that if rich in fats.
• Do not exaggerate in using fats and oils in cooking. It doesn’t give a good look to end products and they harm your health.
• Too much onion won't make the balls hold.
Mustard can help you lose weight; the wonder seeds are packed with B-complex vitamins like folates, niacin, thiamine, riboflavin etc. Apart from all the individual merits of these components, they are great in speeding up one’s metabolism leading to weight loss.
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Meatballs with Lemon Bay leaf Sauce
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