...
Mexican Wrap with Béchamel
7'
Not included in this recipe
Ingredients
Servings
-
7 Portions
+
Onion, finely chopped
1 Small Onion, finely chopped
Vegetable Oil
1 teaspoon Vegetable Oil
Skinned Chicken Breast cut into small pieces
2 pieces Skinned Chicken Breast cut into small pieces
Egyptian rice, soaked in water and drained
1/2 cup Egyptian rice, soaked in water and drained
Tomato Paste
1 tablespoon Tomato Paste
ground cumin
2 teaspoons ground cumin
Paprika powder
2 teaspoons Paprika powder
dried oregano
1/2 teaspoon dried oregano
water
2 cups water
Skimmed milk
3 cups Skimmed milk
MAGGI® Bechamel Mix
1 Sachet MAGGI® Bechamel Mix
Chili powder
1 teaspoon Chili powder
Flour tortilla
6 Large Flour tortilla
Tomato
1 large Tomato
spring onions, finely chopped
1 cup spring onions, finely chopped
Mexican Wrap with Béchamel
Nutri value
| Carbohydrates | 102.35 g |
| Energy | 694.03 kcal |
| Fat | 16.74 g |
| Protein | 33.39 g |
| Fiber | 2.98 g |
| Sodium | 1218.1 g |
| Sugar | 7.83 g |
Instructions
8 Steps
40'
Total
5'Preparation
40'Cooking
0'Waiting
Step by step
Have you tried this recipe?
Mark it as done to save it in your Cookbook and see where you are in the challenges!
How was this recipe?
Share your thoughts!