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100

Mudardara

3'
A classic dish where two simple ingredients meet. Explore our Mdardra recipe prepared with Maggi Vegetable Stock. Let's get cooking!

Not included in this recipe

Treenut
Fish
Crustaceans

Ingredients

Servings

- 7 Portions +
549190
Water
6 cups Water
487992
Green lentils
2 1/4 cups Green lentils
481014
Olive oil
2 tablespoons Olive oil
486618
Onions, finely chopped
1 Medium Onions, finely chopped
549190
MAGGI® Vegetable Bouillon
2 cubes MAGGI® Vegetable Bouillon
549190
American rice, soaked and drained
1 cup American rice, soaked and drained
489103
ground cumin
1 teaspoon ground cumin
484817
Ground cinnamon
1/2 teaspoon Ground cinnamon
Mudardara
Nutritional Facts
14%
Daily Value  
291
Kcal/serving
Carbohydrates 46.41 g
Energy 291.79 kcal
Fat 5.36 g
Protein 16.1 g
Fiber 7.34 g
Sodium 10.65 g
Sugar 2.14 g

My Menu IQ™

100
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

3 Steps
40'

Total

5'

Preparation

40'

Cooking

0'

Waiting

Step by step

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Mudardara

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