Okra Stew with Spicy Sausage
Not included in this recipe
Ingredients
Servings
Nutri value
| Carbohydrates | 34.61 g |
| Energy | 251.66 kcal |
| Fat | 4.23 g |
| Protein | 22.78 g |
| Fiber | 5.69 g |
| Sodium | 808.83 g |
| Sugar | 11.77 g |
Instructions
Total
0'Preparation
90'Cooking
0'Waiting
Step by step
Remove sausage meat out of natural casing and form into golf ball size meatballs.
In a large pot, on a medium high heat fry the sausage ball and brown until golden on all sides. Remove from pot and set aside.
In the same pot, using the juices rendered off from the sausages, fry onions until translucent. Add tomato paste and sauté for another 2-3 minutes.
Add tomatoes and garlic, and sauté for another 5 minutes.
Add 1 cube MAGGI® Beef Stock, water and simmer for 30 min.
In an ovenproof dish place already fried sausage balls, add frozen baby okra and pour the tomato sauce and cover.
Bake in a preheated oven at 175°C for 45 mins.
Serve hot with a side of white rice or flat bread.
Have you tried this recipe?
Mark it as done to save it in your Cookbook and see where you are in the challenges!
Okra Stew with Spicy Sausage
How was this recipe?
Share your thoughts!