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One Pan Vegetable Maklouba

Name: One Pan Vegetable Maklouba
Prep time: 600 s
Cook time: 2700 s
Total time: 2700 s
Yield: 6
Cuisine: Arab
Ingredients: 1 Small Cauliflower cut into florets; 1 tablespoon sunflower oil; 2 Smalls Eggplant peeled and diced; 2 Mediums Tomatoes diced; 1 piece Cinnamon stick; 2 teaspoons Ground all spice; 2 cups Basmati rice; 2 cubes MAGGI® Vegetable Bouillon; 4 cups Hot Water; 3 tablespoons pine seeds toasted

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A perfect family meal to include on your dining table. Discover how to make One Pan Vegetable Maklouba recipe with Maggi Vegetable Stock.

Not included in this recipe

Peanuts

Fish

Crustaceans

Family Meals

Lunch

Main course

Ingredients

Servings

- 6 Portions +

Cauliflower, cut into florets

1 Small Cauliflower, cut into florets

sunflower oil

1 tablespoon sunflower oil

Eggplant, peeled and diced

2 Smalls Eggplant, peeled and diced

Tomatoes, diced

2 Mediums Tomatoes, diced

Cinnamon stick

1 piece Cinnamon stick

Ground all spice

2 teaspoons Ground all spice

Basmati rice

2 cups Basmati rice

MAGGI® Vegetable Bouillon

2 cubes MAGGI® Vegetable Bouillon

Hot Water

4 cups Hot Water

Nuts, pine nuts, dried

3 tablespoons pine seeds, toasted

One Pan Vegetable Maklouba

Nutritional Facts

Daily Value

169

Kcal/serving

Nutri value

Carbohydrates	21.2 g
Energy	169.45 kcal
Fat	8.6 g
Protein	4.11 g
Fiber	4.28 g
Sodium	22.94 g
Sugar	4.18 g

Go to instructions

Instructions

4 Steps

45'

Total

10'

Preparation

45'

Cooking

Waiting

Step by step

1 of 4

Step 1

In a deep pan, sauté cauliflower in sunflower oil until slightly golden. Remove and set aside. In the same pan, sear eggplants until slightly soft. Remove and set aside.

Check

2 of 4

Step 2

Using the same pan, arrange tomato slices on the bottom, layer eggplant over tomatoes, and pour half of the rice on top. Arrange cauliflower on top and place the cinnamon stick in the center. Sprinkle the Arabic spice mix on top and cover with the remaining rice.

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3 of 4

Step 3

Crumble MAGGI® Vegetable Bouillon over the rice and gently pour water over the rice to cover the rice fully. Cover and simmer on medium heat until all the water is absorbed and the rice is tender.

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4 of 4

Step 4

Carefully flip the contents of the pan on a serving dish and optionally garnish with toasted pine seeds before serving.

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