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Lamb Salona with Vegetable
3'
Not included in this recipe
Treenut
Peanuts
Fish
Crustaceans
Ingredients
Servings
-
6 Portions
+
Onion, finely chopped
1 Medium Onion, finely chopped
sunflower oil
1 tablespoon sunflower oil
Lamb pieces
600 grams Lamb pieces
Garlic, crushed
4 Cloves Garlic, crushed
Ginger, finely chopped
2 tablespoons Ginger, finely chopped
Tomato Paste
2 tablespoons Tomato Paste
MAGGI® Beef Bouillon
2 cubes MAGGI® Beef Bouillon
water
4 cups water
Potatoes
3 Mediums Potatoes
Carrot, cut into small pieces
3 Mediums Carrot, cut into small pieces
zucchinis
3 Mediums zucchinis
Green bell pepper, chopped
1 Medium Green bell pepper, chopped
Coriander leaves, chopped
3 tablespoons Coriander leaves, chopped
Lamb Salona with Vegetable
Nutri value
| Carbohydrates | 28.33 g |
| Energy | 424.28 kcal |
| Fat | 19.89 g |
| Protein | 35.24 g |
| Fiber | 4.9 g |
| Sodium | 155.63 g |
| Sugar | 6.68 g |
Instructions
4 Steps
50'
Total
10'Preparation
40'Cooking
0'Waiting
Step by step
1 of 4
0'
Step 1
In a large pot, sauté onions in oil until soft but not browned. Add lamb and cook for another 5 mins until lamb is golden.
Check
2 of 4
1'
Step 2
Add garlic, ginger, tomato paste, MAGGI® Beef Bouillon and water and cook for 30 mins.
Check
3 of 4
1'
Step 3
Add vegetables and cook for an additional 20 mins until lamb is tender and vegetables are soft.
Check
4 of 4
1'
Step 4
Stir in coriander leaves and serve with bread or rice.
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Lamb Salona with Vegetable
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