...
Shakreyah
2'
Not included in this recipe
Treenut
Fish
Crustaceans
Ingredients
Servings
-
6 Portions
+
Lamb cubes
1 kilogram Lamb cubes
Onion
1000 grams Onion
light plain yogurt
1000 grams light plain yogurt
MAGGI® Chicken Bouillon Less Salt
20 grams MAGGI® Chicken Bouillon Less Salt
corn flour
1 1/2 tablespoon corn flour
Egg whites
25 grams Egg whites
Olive oil
1 1/2 tablespoon Olive oil
Garlic, finely chopped
15 grams Garlic, finely chopped
Fresh mint
2 Level tablespoons Fresh mint
Coriander leaves, chopped
10 grams Coriander leaves, chopped
Shakreyah
Nutri value
| Carbohydrates | 26.98 g |
| Energy | 408.89 kcal |
| Fat | 10.65 g |
| Protein | 52.56 g |
| Fiber | 3.32 g |
| Sodium | 693.5 g |
| Sugar | 13.42 g |
Instructions
4 Steps
90'
Total
5'Preparation
90'Cooking
0'Waiting
Step by step
1 of 4
1'
Step 1
Boil Lamb cubes and baby onion in two separate saucepans until they are cooked.
Check
2 of 4
0'
Step 2
Meanwhile, combine low fat yogurt, MAGGI® Chicken Bouillon Less Salt cubes, corn flour and egg white in a separate saucepan and place over medium heat constantly stirring until it boils. Remove and set aside.
Check
3 of 4
0'
Step 3
Warm olive oil in a small pan. Fry and saute garlic until fragrant, then add mint and coriander and stir for a seconds. Pour over the yogurt mix and stir.
Check
4 of 4
1'
Step 4
Drain the cooked lamb and baby onion and pour them over the yogurt mix. Stir and serve with steamed rice.
Check
Have you tried this recipe?
Mark it as done to save it in your Cookbook and see where you are in the challenges!
Shakreyah
How was this recipe?
Share your thoughts!