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85

Shrimps with Eggplant and Potato Soufflé

0'
-

Not included in this recipe

Treenut
Peanuts
Fish

Ingredients

Servings

- 7 Portions +
685223
Eggplant, peeled and diced
2 Mediums Eggplant, peeled and diced
481014
Olive Oil
2 tablespoons Olive Oil
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Onion, sliced
1 Medium Onion, sliced
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Garlic, crushed
2 Cloves Garlic, crushed
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Mushrooms, chopped
1 cup Mushrooms, chopped
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Peeled & cleaned shrimps
750 grams Peeled & cleaned shrimps
685223
Maggi® Chicken Bouillon
2 cubes Maggi® Chicken Bouillon
685223
Tomato, diced
2 Mediums Tomato, diced
685223
Tomato Paste
1 tablespoon Tomato Paste
685223
Ground Black Pepper
1/4 teaspoon Ground Black Pepper
484159
Fresh parsley, chopped
2 tablespoons Fresh parsley, chopped
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Potatoes
4 Mediums Potatoes
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Milk
1/2 cup Milk
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Butter
2 tablespoons Butter
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salt
1 pinch salt
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White Pepper
1 pinch White Pepper
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Mozzarella cheese
1 cup Mozzarella cheese
Shrimps with Eggplant and Potato Soufflé
Nutritional Facts
17%
Daily Value  
343
Kcal/serving
Carbohydrates 29.08 g
Energy 343.05 kcal
Fat 12.91 g
Protein 29.73 g
Fiber 5.25 g
Sodium 905.39 g
Sugar 6.32 g

My Menu IQ™

85
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

5 Steps
35'

Total

5'

Preparation

35'

Cooking

0'

Waiting

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Shrimps with Eggplant and Potato Soufflé

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