...

Download

Share your recipe

Choose how you’d like to share this recipe.

Vegetable Quinoa Soup

Name: Vegetable Quinoa Soup
Prep time: 600 s
Cook time: 2700 s
Total time: 3300 s
Yield: 6
Cuisine: Arab
Ingredients: 2 cubes MAGGI® Organic Chicken Bouillon; 1 tablespoon Olive oil; 1 Medium Onion chopped; 2 Cloves Garlic crushed; 2 Mediums Carrot cut into cubes; 2 Stalks celery diced; 1 Medium Zucchini cut into cubes; 1 Medium Red Bell Pepper chopped; 1 cup Tomato diced; 1 cup Quinoa cooked; 4 cups water; 1 teaspoon dried oregano; 1 pinch Parsley chopped (optional)

Ingredients

Servings

- 6 Portions +

MAGGI® Organic Chicken Bouillon

2 cubes MAGGI® Organic Chicken Bouillon

Olive oil

1 tablespoon Olive oil

Onion, chopped

1 Medium Onion, chopped

Garlic, crushed

2 Cloves Garlic, crushed

Carrot, cut into cubes

2 Mediums Carrot, cut into cubes

celery, diced

2 Stalks celery, diced

Zucchini, cut into cubes

1 Medium Zucchini, cut into cubes

Red Bell Pepper, chopped

1 Medium Red Bell Pepper, chopped

Tomato, diced

1 cup Tomato, diced

Quinoa, cooked

1 cup Quinoa, cooked

water

4 cups water

dried oregano

1 teaspoon dried oregano

Parsley, chopped (optional)

1 pinch Parsley, chopped (optional)

Vegetable Quinoa Soup

Nutri value

Carbohydrates	15.18 g
Energy	100.05 kcal
Fat	3.48 g
Protein	2.82 g
Fiber	3.1 g
Sodium	60.64 g
Sugar	4.69 g

Go to instructions

Instructions

5 Steps

55'

Total

10'

Preparation

45'

Cooking

Waiting

Step by step

1 of 5

Step 1

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent.

Check

2 of 5

Step 2

Add the diced carrots, celery, zucchini, and red bell pepper to the pot. Cook for about 5 minutes until the vegetables start to soften. Then, stir in the diced tomatoes and dried oregano.

Check

3 of 5

Step 3

Dissolve the MAGGI® Chicken Organic Bouillon cubes in 4 cups of water to create a flavorful broth. Pour the broth into the pot with the vegetables.

Check

4 of 5

Step 4

Bring the soup to a boil, then reduce the heat to low and simmer for about 15-20 minutes, or until the vegetables are tender.

Check

5 of 5

Step 5

Add the cooked quinoa to the pot and stir to combine. Simmer for an additional 5 minutes to allow the flavors to meld. Garnish with fresh, chopped parsley.

Check