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100

Vegetables Mandi

4'

Not included in this recipe

No Allergen Information

Ingredients

Servings

- 4 Portions +
488430
Vegetable oil
1 tablespoon Vegetable oil
488430
Frozen peas
100 grams Frozen peas
488430
Maggi® Mandi Mix
1 Jar Maggi® Mandi Mix
488430
water
4 cups water
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Basmati rice
2 cups Basmati rice
484159
Fresh parsley, chopped
2 tablespoons Fresh parsley, chopped
488430
Cauliflower, cut into florets
400 grams Cauliflower, cut into florets
488430
Potatoes, cut into small cubes
400 grams Potatoes, cut into small cubes
488430
light plain yogurt
1 cup light plain yogurt
488430
Tomato
2 pieces Tomato
488430
Cucumber
2 pieces Cucumber
488184
fresh lemon juice
1 piece fresh lemon juice
488430
Lettuce
1/3 Head Lettuce
Vegetables Mandi
Nutritional Facts
34%
Daily Value  
683
Kcal/serving
Carbohydrates 123.84 g
Energy 683.74 kcal
Fat 11.15 g
Protein 20.5 g
Fiber 11 g
Sodium 143.09 g
Sugar 18.6 g

My Menu IQ™

100
of 100 points
Balance meal
Great Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

4 Steps
60'

Total

15'

Preparation

45'

Cooking

0'

Waiting

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Vegetables Mandi

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