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Zucchini Béchamel

Name: Zucchini Béchamel
Prep time: 1500 s
Cook time: 2700 s
Total time: 4200 s
Yield: 5
Cuisine: Lebanese
Ingredients: 10 Mediums zucchinis; 1 tablespoon Olive oil; 1 Medium Onions finely chopped; 350 grams Lamb ground raw; 1/4 teaspoon Ground cinnamon; 1/4 teaspoon Ground nutmeg; 1/4 teaspoon Ground Black Pepper; 1 Medium Tomatoes diced; 1 gram For the béchamel sauce:; 4 cups Skimmed milk; 1 Sachet MAGGI® Bechamel Mix; 1/4 cup Parmesan cheese grated

Let's cook

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Boil zucchini in salty boiling water for 5-6 minutes or until zucchinis become tender. Pour in strainer, cool under water and set it aside in the strainer to be well strained. Warm the olive oil in a large pan, sauté the onions for 2-3 minutes or until tender. Add minced beef and cook for 4-5 minutes with constant stirring until it is cooked and brown in color. Season with spices. Remove from heat.

Not included in this recipe

Treenut

Crustaceans

Family Meals

Lunch

Main course

Ingredients

Servings

- 5 Portions +

zucchinis

10 Mediums zucchinis

Olive oil

1 tablespoon Olive oil

Onions, finely chopped

1 Medium Onions, finely chopped

Minced lamb

350 grams Lamb, ground, raw

Ground cinnamon

1/4 teaspoon Ground cinnamon

Ground nutmeg

1/4 teaspoon Ground nutmeg

Ground Black Pepper

1/4 teaspoon Ground Black Pepper

Tomatoes, diced

1 Medium Tomatoes, diced

For the béchamel sauce:

1 gram For the béchamel sauce:

Skimmed milk

4 cups Skimmed milk

MAGGI® Bechamel Mix

1 Sachet MAGGI® Bechamel Mix

Parmesan cheese, grated

1/4 cup Parmesan cheese, grated

Zucchini Béchamel

Nutritional Facts

22%

Daily Value

451

Kcal/serving

Nutri value

Carbohydrates	36.28 g
Energy	451.39 kcal
Fat	23.33 g
Protein	26.78 g
Fiber	5.03 g
Sodium	667.49 g
Sugar	22.66 g

Go to instructions

Instructions

6 Steps

70'

Total

25'

Preparation

45'

Cooking

Waiting

Step by step

1 of 6

Step 1

Boil zucchini in salty boiling water for 5-6 minutes or until zucchinis become tender. Pour in strainer, cool under water and set it aside in the strainer to be well strained.

Check

2 of 6

Step 2

Warm the olive oil in a large pan, sauté the onions for 2-3 minutes or until tender. Add minced beef and cook for 4-5 minutes with constant stirring until it is cooked and brown in color. Season with spices. Remove from heat.

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3 of 6

Step 3

In a separate saucepan, mix the skimmed milk with the MAGGI Secrets Béchamel Mix, bring to boil and cook for 2 minutes until the sauce reaches the desired thickness.

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4 of 6

Step 4

Spoon some of the béchamel sauce into the bottom of an oven dish. Arrange half of the zucchini slices add the minced beef mixture on top then arrange the tomato slices and top with the other half of zucchini.

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5 of 6

Step 5

Pour the rest of the béchamel sauce on top of the dish and sprinkle the cheese over the béchamel sauce.

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6 of 6

Step 6

Bake in a 200°C preheated oven for 25-30 minutes or until top becomes golden.

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