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60

Zucchini Boats

0'

Not included in this recipe

Treenut
Fish
Crustaceans

Ingredients

Servings

- 8 Portions +
486932
MAGGI® Béchamel Mix
1 Sachet MAGGI® Béchamel Mix
486932
Milk
750 ml Milk
486932
MAGGI® Chicken Bouillon Less Salt
1 cube MAGGI® Chicken Bouillon Less Salt
481014
Olive oil
1 tablespoon Olive oil
486979
Onion
1 Small Onion
483422
Garlic
2 Cloves Garlic
483503
Red Bell Pepper, chopped
1 Medium Red Bell Pepper, chopped
486932
Veal, ground, raw
500 g Ground meat
486932
Cheese, cheddar
1/2 cup Shredded cheese, cheddar or mozzarella
484159
Fresh parsley, chopped
1 pinch fresh Parsley, chopped
486932
Squash, summer, zucchini, includes skin, raw
5 medium Zucchinis
Zucchini Boats
Nutritional Facts
14%
Daily Value  
296
Kcal/serving
Carbohydrates 17.75 g
Energy 296.36 kcal
Fat 16.81 g
Protein 18.84 g
Fiber 1.94 g
Sodium 643.72 g
Sugar 9.73 g

My Menu IQ™

60
of 100 points
Balance meal
Good Balance
A balanced menu provides a wealth of products from various food groups and key nutrients.
View details

Instructions

8 Steps
30'

Total

10'

Preparation

20'

Cooking

0'

Waiting

Step by step

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Zucchini Boats

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