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Moroccan Stewed White Beans Recipe – Loubia
5'
Not included in this recipe
Treenut
Peanuts
Fish
Egg
Crustaceans
Ingredients
Servings
-
6 Portions
+
White beans soaked in water over night
1 cup White beans soaked in water over night
Vegetable oil
2 tablespoons Vegetable oil
Solis Fried Tomato Sauce
1 Packet Solis Fried Tomato Sauce
Onions, finely chopped
2 pieces Onions, finely chopped
Lamb cubes
500 grams Lamb cubes
ground cumin
1 teaspoon ground cumin
Paprika powder
1 teaspoon Paprika powder
Black pepper
1 teaspoon Black pepper
Ginger powder
1 teaspoon Ginger powder
water
3 cups water
Garlic, crushed
3 Cloves Garlic, crushed
Onion, finely chopped
1 Medium Onion, finely chopped
Coriander leaves, chopped
20 grams Coriander leaves, chopped
Green chili
1 piece Green chili
Moroccan Stewed White Beans Recipe – Loubia
Nutri value
| Carbohydrates | 32.46 g |
| Energy | 283.14 kcal |
| Fat | 5.99 g |
| Protein | 26.1 g |
| Fiber | 7.24 g |
| Sodium | 204.81 g |
| Sugar | 3.28 g |
Instructions
5 Steps
60'
Total
15'Preparation
45'Cooking
0'Waiting
Step by step
1 of 5
1'
Step 1
In a large saucepan over medium/high heat, add the oil, then sauté the lamb cubes until brown.
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2 of 5
1'
Step 2
Add onion and garlic. Sauté for 2-3 minutes, then add the cumin, turmeric, paprika, salt and pepper.
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3 of 5
1'
Step 3
Add the SOLÍS tomato sauce and simmer for 10 minutes.
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4 of 5
1'
Step 4
Add the rinsed and drained white beans and simmer for 60 minutes.
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5 of 5
1'
Step 5
A few minutes before serving, add the chilli and coriander and let simmer on low heat for 5 minutes. Serve with Moroccan bread or white rice.
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Moroccan Stewed White Beans Recipe – Loubia
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